TOTAL RESISTANCE TRAINING is a type of suspension training that uses hanging straps and body weight to get a total body workout.
Coach: Danny
TOTAL RESISTANCE TRAINING is a type of suspension training that uses hanging straps and body weight to get a total body workout.
Coach: Danny
Valley Center Fitness is a family owned and operated full service gym located in Valley Center, CA, established in 2013. We offer a full free weight room, a total body circuit of equipment, various cardiovascular exercise options, personal training, and fitness classes.
Hours:
Mon-Fri 5 am to Noon, 4 pm to 9 pm
Saturday 7 am to Noon
Closed Sunday
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