UPPER BODY CIRCUIT
Valley Center Fitness 28958 Lilac Rd., Ste 4 & 5, Valley CenterUpper Body Circuit is a group fitness class that focuses on the muscular strength and endurance of the upper body and core. Coach: Marco Gonzalez
Upper Body Circuit is a group fitness class that focuses on the muscular strength and endurance of the upper body and core. Coach: Marco Gonzalez
MAT PILATES is a floor-based series of exercises that target various muscle groups, with a focus on core strength, flexibility and posture. Coach: Stephanie Manzo
YOGA is a slower, foundational style that focuses on basic postures and breathing and incorporates the spiritual and mental aspect. Coach: Stephanie Manzo
UPPER BODY CIRCUIT is a fitness class that incorporates weight training and body weight exercises in order to improve upper body strength. Coach: Stephanie Manzo
Valley Center Fitness is a family owned and operated full service gym located in Valley Center, CA, established in 2013. We offer a full free weight room, a total body circuit of equipment, various cardiovascular exercise options, personal training, and fitness classes.
Hours:
Mon-Fri 5 am to Noon, 4 pm to 9 pm
Saturday 7 am to Noon
Closed Sunday
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